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I don’t watch TV for almost 2 years now and I feel great. If you stop watching your TV and disconnect your cable subscription, then you will save money and get 12 years of the valuable time in addition to your life. I’ve heard that an average American watch TV about 4 hours a day. Guess what? When you reach 75 years old, the total time will be equal about 12 years. 3 years of which is only junk commercials. Why not to take this opportunity, save money and spend this time more efficiently, such as your family, kids, any personal hobby or even do some work out. Un-glue yourself from your plasma screen and go out for a walk.